This Easy Baked Dijon Salmon is a real winner! It combines tender salmon with a zesty Dijon mustard topping that makes every bite scrumptious.
You know it’s a good night when dinner cooks itself! Just mix, spread, and bake—easy peasy! I love pairing this with some veggies for a colorful plate that looks great too!
Key Ingredients & Substitutions
Salmon: Fresh salmon fillets are ideal here. If you’re on a budget, you can use frozen salmon, just make sure to thaw it first. Trout also works well for a similar taste and texture.
Dijon Mustard: This is the star ingredient, giving the fish a great flavor. If you find it too strong, try using whole grain mustard for a milder option. For a tangy twist, honey mustard is a nice substitute!
Olive Oil: Extra virgin olive oil adds richness but you can swap it with melted butter or avocado oil if you prefer. These alternatives can slightly change the flavor, but still keep it delicious.
Lemon Juice: Fresh lemon juice brightens up the dish perfectly. If you don’t have lemons, lime juice or even a splash of white wine can add a similar zing!
Parsley and Oregano: Both dried and fresh herbs work. If you’re out of one, feel free to skip it or replace it with basil or thyme for a different flavor profile.
What’s the Best Way to Ensure My Salmon is Perfectly Cooked?
Cooking salmon can be tricky, but following a few key steps will help you succeed. Aim for about 15–20 minutes at 375°F (190°C). Here are some tips:
- Use a baking dish that fits your salmon snugly. This helps hold in moisture.
- The salmon is done when it flakes easily with a fork and appears opaque. You can also use a food thermometer; the internal temperature should reach 145°F (63°C).
- Let the salmon rest for a couple of minutes after baking. This allows the juices to redistribute, keeping it moist.
Follow these tips, and you’ll end up with juicy, flavorful salmon every time! Pair it with some veggies or a light side for a complete dinner experience!
Easy Baked Dijon Salmon
Ingredients You’ll Need:
- 3 salmon fillets (about 6 oz each)
- 3 tablespoons Dijon mustard
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 3 garlic cloves, minced
- 1 teaspoon dried parsley or 1 tablespoon fresh parsley, chopped
- 1 teaspoon dried oregano
- Salt and freshly ground black pepper, to taste
- 3 lemon slices (for garnish)
- Optional: pinch of red chili flakes for some heat
How Much Time Will You Need?
This delightful dinner takes about 10 minutes of prep time and around 20 minutes to cook. So, in about 30 minutes, you’ll have a delicious, healthy meal ready to serve!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 375°F (190°C). While it’s heating, lightly grease a baking dish to prevent the salmon from sticking.
2. Make the Dijon Mixture:
In a small bowl, mix together the Dijon mustard, olive oil, lemon juice, minced garlic, parsley, oregano, salt, and pepper until everything is nicely blended. This will be the flavorful topping for your salmon!
3. Prepare the Salmon:
Place the salmon fillets in the greased baking dish, making sure they’re skin-side down. This helps keep them moist as they cook.
4. Spread the Topping:
Evenly spread the Dijon mixture over each salmon fillet. Make sure they’re well-coated for that yummy flavor!
5. Add Lemon Garnish:
Lay the lemon slices on top of the salmon. This will add a lovely citrus aroma and taste as the fish bakes.
6. Bake the Salmon:
Put the baking dish in your preheated oven and bake for about 15–20 minutes. Keep an eye on the salmon—it’s done when it flakes easily with a fork.
7. Spoon the Juices:
Once cooked, take the salmon out and spoon some of the pan juices over the top. This will keep it moist and add extra flavor!
8. Serve and Enjoy:
Serve the salmon immediately with your favorite side dishes like steamed veggies, rice, or a fresh salad for a complete meal.
Enjoy your flavorful, tender baked Dijon salmon dinner!
FAQ About Easy Baked Dijon Salmon
Can I Use a Different Type of Fish?
Absolutely! While salmon is perfect for this recipe due to its rich flavor, you can also use trout, cod, or even tilapia. Just adjust cooking time based on the thickness of the fillets.
What Should I Serve with Baked Dijon Salmon?
This salmon pairs wonderfully with a variety of sides! Try serving it with steamed vegetables, rice, quinoa, or a fresh salad. For a comforting meal, mashed potatoes also make a great companion.
How Do I Store Leftovers?
Store any leftover salmon in an airtight container in the fridge for up to 3 days. To reheat, place it in the oven at 350°F (175°C) until warmed through, or microwave it briefly at medium power.
Can I Make This Recipe Ahead of Time?
Yes! You can prepare the Dijon mixture and spread it on the salmon up to a day in advance. Just cover it and keep it in the fridge. When you’re ready to cook, simply bake it as directed. If using frozen salmon, ensure it’s fully thawed beforehand.
