Refreshing Kiwi Cucumber Cooler served in a glass with fresh kiwi slices and cucumber, perfect for a healthy summer refreshment.

Kiwi Cucumber Cooler

Kiwi Cucumber Cooler is a refreshingly light drink that's perfect for hot days. It combines the sweet tanginess of kiwi with the crisp, clean taste of cucumber, making every sip…

By Fatima Lasri Reading time: 5 min
Tip: save now, cook later.

Kiwi Cucumber Cooler is a refreshingly light drink that’s perfect for hot days. It combines the sweet tanginess of kiwi with the crisp, clean taste of cucumber, making every sip feel like a mini burst of freshness. A touch of lime and a hint of mint brighten it up even more, making this cooler a real thirst quencher.

I love making this drink when I want something quick and cool without any fuss. Blending the kiwi and cucumber together is so easy, and it always feels like a little treat. Plus, it’s a great way to get a bit of fruit and veggies into your day, which always feels like a win to me.

One of my favorite ways to enjoy the Kiwi Cucumber Cooler is to pour it over ice and sip it while relaxing outside. It’s the kind of drink that makes you feel instantly refreshed and ready to tackle anything. If you’re hosting friends, this cooler is a crowd-pleaser that’s light and different from the usual sugary drinks.

Key Ingredients & Substitutions

Kiwis: Ripe kiwis bring a tangy sweetness and vibrant green color. If kiwis are not available, try green grapes or honeydew melon for a similar fresh flavor.

Cucumber: Adds a crisp, cooling effect. English cucumbers work best because they have fewer seeds and a thinner skin, but regular cucumbers are fine too. You can peel them if you want a milder taste.

Lime juice: Fresh lime juice brightens this drink with acidity. Lemon juice is a good substitute if you don’t have lime handy.

Honey or agave syrup: Optional for sweetness. Use maple syrup or simple syrup if you prefer, or skip it if the fruit is sweet enough.

Sparkling water or club soda: Gives the cooler its fizzy texture. If you want it non-carbonated, just use cold water or coconut water.

How Do I Get a Smooth and Refreshing Cooler Without Too Much Pulp?

Blending the kiwi and cucumber creates delicious flavor, but the seeds and pulp might make it thicker than you want. Here’s what works for me:

  • Blend the fruit and cucumber well until smooth.
  • Pour the mixture through a fine mesh sieve or strainer into a bowl or pitcher.
  • Use a spoon to press the pulp and extract as much juice as you can.
  • This step removes the seeds and thick bits so the drink stays smooth and light.
  • Then add sparkling water and stir gently. This keeps the bubbles from fading too fast.

Using ice in the glass keeps the cooler chilled without diluting the fresh flavors too much. The extra cucumber slices add a fresh taste and pretty look, making each sip enjoyable.

Refreshing Kiwi Cucumber Cooler Recipe for Hot Days

Equipment You’ll Need

  • Blender – perfect for quickly pureeing the kiwi and cucumber into a smooth base.
  • Fine mesh sieve – helps strain out seeds and pulp for a cleaner, smoother drink.
  • Measuring spoons – useful for adding the right amount of lime juice and sweetener.
  • Glass or pitcher – for mixing and serving your cooler easily.
  • Spoon or stirrer – to gently mix the sparkling water without losing bubbles.

Flavor Variations & Add-Ins

  • Add fresh mint leaves for a cool herbal note that pairs well with cucumber.
  • Use lime zest or a splash of lemon juice for an extra tangy twist.
  • Swap sparkling water with ginger ale for a sweeter, spicier flavor.
  • Mix in a splash of coconut water to add a subtle tropical hint and natural sweetness.

How to Make Kiwi Cucumber Cooler?

Ingredients You’ll Need:

  • 2 ripe kiwis, peeled and sliced
  • ½ medium cucumber, thinly sliced (plus extra for garnish)
  • 1 tablespoon fresh lime juice
  • 1 tablespoon honey or agave syrup (optional, adjust to taste)
  • 1 cup sparkling water or club soda
  • Ice cubes
  • Kiwi slice for garnish

How Much Time Will You Need?

This refreshing drink takes about 10 minutes to prepare. The blending and straining steps are quick, making it a perfect recipe for a fast, cool treat.

Step-by-Step Instructions:

1. Blend the Kiwi and Cucumber:

Put the peeled kiwis, half of the cucumber slices, lime juice, and honey (if you’d like a bit of sweetness) into your blender. Blend everything until it’s smooth and well combined.

2. Strain for Smoothness (Optional):

If you prefer your drink without seeds or pulp, pour the mixture through a fine mesh sieve into a pitcher or serving glass. Use a spoon to press out as much juice as you can.

3. Assemble Your Cooler:

Fill a glass with ice cubes, then pour the kiwi-cucumber juice over the ice. Top it up with sparkling water or club soda and gently stir to mix.

4. Garnish and Serve:

Add the remaining cucumber slices into the glass for a fresh look and extra flavor. Place a kiwi slice on the rim to make your drink look inviting. Serve immediately and enjoy your refreshing Kiwi Cucumber Cooler!

Can I Use Frozen Kiwi for This Cooler?

Yes, you can! Just make sure to thaw the kiwi completely before blending. Frozen kiwi might make the drink a bit slushier but still delicious and refreshing.

How Can I Make This Drink Less Sweet?

Simply skip the honey or agave syrup, especially if your kiwis are ripe and naturally sweet. You can always add a little sweetener later if needed.

Can I Prepare the Mixture Ahead of Time?

You can blend the kiwi and cucumber mixture a few hours ahead and keep it refrigerated. Add the sparkling water and ice just before serving to keep it fizzy and fresh.

What’s the Best Way to Store Leftovers?

Store any leftover kiwi-cucumber juice in an airtight container in the fridge for up to 24 hours. Stir well before serving since it may separate over time.

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