Pumpkin Pie Overnight Oats
Pumpkin Pie Overnight Oats is the perfect way to enjoy the cozy flavors of pumpkin pie without all the fuss. Creamy oats soaked overnight soak up the warm spices like…
Tip: save now, cook later.Pumpkin Pie Overnight Oats is the perfect way to enjoy the cozy flavors of pumpkin pie without all the fuss. Creamy oats soaked overnight soak up the warm spices like cinnamon, nutmeg, and cloves, while the pumpkin puree adds a subtle sweetness and velvety texture. It’s like having a slice of pumpkin pie for breakfast, but healthier and ready to grab on busy mornings.
I love making this recipe because it’s so easy and ready to go when I wake up. Just mix the oats, pumpkin, spices, milk, and a little sweetener in a jar before bed, and by morning, everything has blended into a thick, delicious treat. I sometimes add a few chopped nuts or a sprinkle of granola on top for a little crunch, which makes it even better.
This is my go-to fall breakfast that feels special but doesn’t take any extra time. It reminds me of chilly autumn mornings and cozy sweaters, and it’s a great way to start the day with something tasty and filling. If you like pumpkin pie, you’ll definitely love waking up to this pumpkin pie overnight oats bowl!
Key Ingredients & Substitutions
Rolled Oats: Rolled oats soak up the flavors well and soften overnight without getting mushy. Quick oats can be used but may become too soft. Steel-cut oats aren’t recommended here as they need cooking.
Pumpkin Puree: Canned pumpkin puree is the easiest choice, but fresh cooked pumpkin works too. Avoid pumpkin pie filling since it has added sugar and spices.
Milk: Any milk works—dairy or plant-based like almond or oat milk. I use oat milk for a creamy texture and mild sweetness. Use unsweetened varieties to control sweetness.
Yogurt: Greek yogurt adds creaminess and protein. Greek-style plant-based yogurts are good alternatives for dairy-free diets. You can skip yogurt but the texture will be less creamy.
Sweetener: Maple syrup and honey add natural sweetness and depth. Adjust the amount to match your taste or swap for agave or a sugar-free syrup.
How Do I Get the Right Creamy Texture in Overnight Oats?
The creamy texture is the heart of great overnight oats. Here’s what helps:
- Use Rolled Oats: They absorb liquid evenly and soften nicely overnight.
- Balance Your Liquids: Combine milk and yogurt for creaminess. Too much liquid makes it watery; too little keeps it dry.
- Mix Well: Stir ingredients until everything is combined before refrigerating to ensure oats soak properly.
- Chill Long Enough: At least 4 hours, preferably overnight, for the oats to soften fully and flavors to meld.
- Give It a Stir: After chilling, stir the oats again to blend any separated liquid and create a uniform creamy texture.
Equipment You’ll Need
- Mason jar or airtight container – perfect for mixing and storing your oats overnight without spills.
- Measuring cups and spoons – help you get the right oat-to-liquid ratio for creamy oats every time.
- Spoon – to stir the ingredients well and to enjoy your oats the next morning.
- Small bowl (optional) – handy if you like to mix toppings separately or serve your oats in a bowl.
Flavor Variations & Add-Ins
- Add a scoop of peanut butter or almond butter for richness and protein that pairs great with pumpkin spices.
- Mix in chocolate chips or a drizzle of cocoa powder for a subtle chocolate twist to cozy up your oats.
- Top with fresh or dried cranberries to add tartness and a chewy texture that balances the creamy oats.
- Swap pumpkin puree for sweet potato puree for a slightly different flavor and a boost of vitamin A.
How to Make Pumpkin Pie Overnight Oats?
Ingredients You’ll Need:
For The Oats Mixture:
- ½ cup old-fashioned rolled oats
- ½ cup milk (dairy or plant-based like almond, oat, or soy milk)
- ¼ cup pumpkin puree (canned or fresh)
- ¼ cup Greek yogurt or plant-based yogurt
- 1 tablespoon maple syrup or honey (adjust to taste)
For The Spices:
- ½ teaspoon vanilla extract
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- ¼ teaspoon ground ginger
- ⅛ teaspoon ground cloves or allspice
- Pinch of salt
Optional Toppings:
- Chopped walnuts or pecans
- A dollop of extra yogurt
- Sprinkle of cinnamon
How Much Time Will You Need?
This recipe takes just about 5 minutes to prepare the night before. Then, you’ll refrigerate it for at least 4 hours or overnight, so the oats soak and become creamy. When you wake up, it’s ready to eat—no cooking needed!
Step-by-Step Instructions:
1. Mix the Base Ingredients:
In a mixing bowl or jar, add rolled oats, milk, pumpkin puree, Greek yogurt, and maple syrup. Stir everything together well so the oats are evenly coated.
2. Add the Warm Spices:
Sprinkle in vanilla extract, cinnamon, nutmeg, ginger, cloves (or allspice), and a pinch of salt. Mix thoroughly until the spices are fully blended in with the oat mixture.
3. Chill Overnight:
Cover your jar or bowl with a lid or plastic wrap. Place it in the refrigerator to chill for at least 4 hours or overnight. This lets the oats absorb the flavors and soften into a creamy texture.
4. Serve with Toppings:
In the morning, give the oats a good stir. If you like, transfer it to a bowl. Add your favorite toppings, such as a dollop of yogurt, chopped nuts, and a light sprinkle of cinnamon for extra flavor and crunch.
5. Enjoy Your Cozy Breakfast:
Serve chilled and enjoy your easy, comforting pumpkin pie-flavored oats that will start your day with a smile and festive flair!
Can I Use Frozen Pumpkin Puree?
Yes! Just make sure to thaw it completely in the fridge or at room temperature before mixing with the oats for even texture and flavor.
Can I Make Pumpkin Pie Overnight Oats Ahead of Time?
Absolutely! Prepare the oats the night before, and they’ll be ready to enjoy in the morning. You can also make a few jars in advance and store them in the fridge for up to 3 days.
What Are Good Substitutions for Yogurt?
You can use dairy-free yogurt like coconut or almond-based options for a creamy texture without dairy. If you don’t have yogurt, just add a little extra milk, but the oats won’t be quite as creamy.
How Should I Store Leftover Overnight Oats?
Keep any leftovers in an airtight container in the fridge for up to 3 days. Stir before eating, and enjoy cold or warmed slightly in the microwave.