Ingredients
Equipment
Method
- Preheat the oven to 350°F.
- Coat a 9x13-inch baking dish with cooking spray.
- Combine the rice, 2 cups water and salt in a 2-quart saucepan.
- Bring to a boil, cover, reduce the heat to low and cook for 15–18 minutes, until the rice is tender and the water is absorbed.
- Let stand, covered, for 5 minutes.
- Put the broccoli and remaining 2 tablespoons water in a large microwave-safe bowl, cover and microwave for 4–5 minutes, stirring once halfway through, until crisp-tender.
- Drain any excess water.
- Melt the butter in a large skillet over medium heat.
- Cook the onion for 5–7 minutes, until softened.
- Stir the cooked rice, broccoli, onion, soup, milk, cheddar and black pepper together in a large bowl until evenly combined.
- Spread the mixture in the prepared baking dish.
- Bake uncovered for 25–30 minutes, until hot and bubbling around the edges.
- Let rest for 10 minutes before serving.
Notes
For the best texture, drain excess water from the broccoli before mixing so the casserole stays creamy rather than watery. Refrigerate leftovers in an airtight container for 3–4 days; freeze for up to 2 months. No simple dietary swap preserves the recipe’s original flavor and texture.
