Ingredients
Equipment
Method
- Heat the olive oil in a 6-quart Dutch oven over medium heat.
- Add the onion, carrots, and celery and cook for 6–8 minutes, stirring occasionally, until softened.
- Stir in the ginger, garlic, turmeric, and black pepper and cook for 1 minute, until fragrant.
- Add the broth, chicken breasts, and salt, then bring to a boil over high heat.
- Reduce the heat to maintain a gentle simmer and cook for 15–20 minutes, until the chicken reaches 165°F in the thickest part.
- Transfer the chicken to a cutting board.
- Stir the rice into the pot, cover, and simmer gently for 15–18 minutes, until the rice is tender.
- Shred the chicken with two forks and return it to the pot.
- Stir in the lemon juice and parsley.
- Simmer for 1–2 minutes, until the chicken is heated through.
Notes
For tender chicken, check that the thickest part reaches 165°F before shredding. Refrigerate leftovers for 3–4 days or freeze them for up to 3 months. For a gluten-free version, use certified gluten-free chicken broth.
