Ingredients
Equipment
Method
Prep and season
- Preheat the oven to 400°F (200°C). Set out a baking dish so it’s ready for the chicken.
- Lightly grease a baking dish. Coat the bottom and sides so the herb seasonings don’t stick.
- Pat the chicken breasts dry with paper towels. Dry surface helps the herb rub cling evenly.
- In a small bowl, combine the garlic powder, onion powder, dried basil, dried oregano, dried parsley, dried thyme, salt, black pepper, and paprika. Mix until the powders are evenly blended.
- Drizzle the olive oil and lemon juice over the chicken. Make sure most of the surface gets a light coating.
- Rub the herb mixture evenly over all sides of the chicken. Press gently so the spices form a visible crust.
- Place the chicken in the prepared baking dish. Arrange in a single layer for even baking.
- Sprinkle the Parmesan cheese over the top if using. Leave a light, even dusting rather than thick clumps.
Bake and finish
- Bake at 400°F (200°C) for 22–28 minutes, until the internal temperature reaches 165°F (74°C). The chicken should look golden on top and the juices should run clear.
- Let the chicken rest for 5 minutes before slicing. This keeps the meat juicy as the juices redistribute.
- Garnish with extra dried parsley and serve. Add a final sprinkle right before plating for a fresh herb look.
Notes
For best results, pat the chicken dry thoroughly so the herb rub adheres and bakes into a flavorful crust. Store leftovers in an airtight container in the refrigerator up to 3 days; freeze cooked chicken up to 2 months. For a dairy-free option, omit the Parmesan and add an extra pinch of dried oregano or basil to keep the flavor punch.
